The term "present moment" refers to the current time or situation, without regard for past or future events. It is a concept in Buddhism and other spiritual practices that emphasizes being fully engaged in what is happening right now, rather than getting caught up in thoughts about the past or worries about the future. In practical terms, this can mean focusing on your breath, your surroundings, or your current activities to be more mindful of the present moment and less distracted by outside influences.